# CFRO 100.5 FM – Vancouver Co-operative Radio

Music media · Vancouver, British Columbia

CFRO 100.5 FM is Vancouver Co-operative Radio, a community station broadcasting from the Downtown Eastside since 1975 with listener- and volunteer-produced music and spoken-word programming.

## Submissions

CFRO 100.5 FM – Vancouver Co-operative Radio — open to submissions, official submission form (https://coopradio.org/music-library-submission/), requested materials: a single ZIP file only, up to 250 MB, all tracks as MP3 at 320 kbps with artist, album and genre tags completed, artist name, album title, original format and a track list, CanCon status and CRTC category, album art is optional, as JPG or PNG up to 4 MB. Verified 2026-07-25.

## Links

- [Official site](https://coopradio.org/)

## Sources

- [Vancouver Co-operative Radio official homepage identifying the Downtown Eastside community station since 1975](https://coopradio.org/) — 2026-07-25
- [Co-op Radio official music-library submission form publishing formats, CanCon and CRTC requirements](https://coopradio.org/music-library-submission/) — 2026-07-25

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Profile: https://musiclist.ca/org/cfro-100-5-fm
Last checked: 2026-07-25